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Yang Family Tai Chi Essential Form Performed by Master Yang Jun

The tape is divided into the same four sections as its companion tape Volume Ten. More Info Top of Page. This is an award winning documentary of a group of American martial artists, who were invited to China, as guests of the Beijing wushu team, to participate, as a demonstration team, in the First Annual International Wushu Championships held in Xian in Under the leadership of team captain, Professor Wally Jay and co-captain, Al Dacascos they travelled to Beijing, Shanghai, Xian, and the Shaolin temple as emissaries of cultural exchange performing their skills for their hosts and observing demonstrations by the greatest masters living in China.

Volume three continues with twelve performances of the five major schools Additionally, the Yang Tai Chi Chuan weapon forms of broad sword and double edged sword are included. Twelve contemporary wushu and eleven traditional styles are demonstrated by men, women, and children, whose ages range from eight to eighty-one. Some of the wushu forms demonstrated are double knives, long fist, broad sword, double edged sword, and two person sets.

Get PDF The Seven Basic Yang Family Qi Kung (Second Edition)

Traditional forms, such as, nine section whip, Eagle Claw, the Lost Track system, the Black TIger form, and the Drunken style double edged sword form are also performed. It wasn't taught until to non-Moslems. He demonstrates the ten animals, seven fists and five elements of Hsing-I Chuan. Master Yu also demonstrates weapon forms and an open hand set from the Cha Chuan martial art system.

Volume Eight - Weapon Forms Demonstration - 44 min. On this tape there are traditional and contemporary wushu practitioners demonstrating twenty single and multiple person weapon forms. There are 6 double edged sword sets, 3 broad sword, 2 nine section whip sets, double knives, long spear, staff, and 4 multiple weapon sets. Performers range from members of the Beijing Wushu Team and the Shanghai Ching Wu Association to well known masters of traditional systems.

This tape focuses on the Hsing-I martial art system of China. The particular form of this system taught on this tape is the "Two and One Half Ba" set. The tape is divided into five parts. It begins with the entire form and proceeds with sections on basic training exercises, form repetition repeated slowly three times with teaching narration , applications of this particular form, and concludes with the complete form. The narration deals with theories and principles of this system. This tape focuses on Chen style, the original tai chi chuan system of China. The program is divided into four parts: 1 the entire form 14 minutes , 2 basic training exercises, 3 the first two sections of the form repeated three times with narration.

At the end of each section the individual section is repeated with the names of the movements, and 4 the entire form all four sections. The tape is divided into six parts. It begins with the entire form and proceeds with sections on footwork basics, hand movement exercises, form repetition with teaching narration, applications, and concludes with the complete form. This is a very old system, which dates back to the Sung Dynasty Although many of the forms of the system were lost over time, the sword form remains and is still practiced.

The particular form of this system taught is the double edged sword. The volume, featuring Master George Xu of Shanghai, is divided into six parts. It begins with the entire form and proceeds with sections on basic training exercises, form repetition, applications, sword techniques and principles, and concludes with the complete form.

Master George Xu of Shanghai teaches the second form of this system. The tape is divided into three parts: 1 the entire form , 2 sections on basic training exercises, and 3 the form repeated slowly three times with narration. At the end of each section, the individual section is repeated with the names of the movements.

This routine is designed to loosen the eighteen moveable joints of the body. They are suitable for all ages and extremely beneficial to health. This tape is divided into three parts. Part one is a brief biographical section on Master Zhang and the history of the exercises. In part two, he teaches the 25 joint loosening exercises starting with the head and ending with the feet. In the third part, two of the martial art applications of the exercises are demonstrated.

The Spear is the King of Weapons

Master Xu demonstrates how the movements from the first half of the solo form sections one and two are applied. Master George Xu of Shanghai continues with the applications of the second half sections three and four of the first solo form of this system. Master George Xu of Shanghai teaches these techniques from the first solo form of the Chen style tai chi system covered in Volume 10 and It features Master George Xu of Shanghai. The tape is divided into four parts. It begins with the entire form and proceeds with sections on basic training exercises, the form repeated slowly three times with teaching narration, and applications.

This is the companion tape to Volume 9.

Seven Star Praying Mantis Kung Fu, Yang Tai Chi, Lion Dance

The tape is divided into six parts: 1 basic training, form repetition sections on the Tiger, Eagle, Unicorn and Chicken palms. In the form repetition, a group of movements is repeated from each palm sequence three times before continuing to the next group of movements. Master Xu performs the individual palm continuously at the beginning and ending of each animal, and 6 applications. This is the companion tape to Volume He began the study of martial arts, when he was 10 years old. As a recognized master in Shanghai, he has studied with the famous Yang stylist Fu Zhong Wen, and practiced tai chi chuan for over 30 years.

Additionally, he has also practiced push hands, two man training, and free form fighting with his kung fu brother Hou Bing Quan, the famous fighting coach of Shanghai, who was a student of the legendary Chen tai chi stylist, Chen Zhao Kwei. Master Ye demonstrates the form, basics, and form repetition of the first half of the form.

Master Ye Xiao Long demonstrates some advanced stretching technique basics, and form repetition of the remaining half of the movement long form. Additionally, at the beginning and end of the tape he demonstrates the complete long form at two different training speeds. Master Ye is noted for his flexibility and internal strength.

At pounds, he has remained undefeated at push hands during a life time of challenges. Master George Xu and a student demonstrate basic push hand principles. Master Ye Xiao Long and Master Xu then perform a variety of single and two handed push hand exercises. In addition to mastering five systems of tui na Chinese therapeutic massage , he is also a master of the Dragon Gate Chi Kung system. This system, founded by Wan Chong Yang, dates back to the Sung dynasty On this tape are three levels of chi kung practice.

It begins with an introduction followed by the entire long form. It then continues with a section on basics covering stances, hand and foot techniques, and internal training exercises. The format in each section of the form repetition in Volumes 27 to 29 is divided into three segments.

The first is the entire section with the names of the movements. The age range is very wide — ten to ninety eight years — and there are a number of teenage students. Membership is free. Mr Yao is regularly asked to talk to other groups about tai chi and push hands.

Spear Techniques

Now if you continue to traverse the island you may spot a few women doing qi gong, and possibly some impressively flexible yoga from the contortionist who practises and offers lessons there. The group started after some students visited Beijing to look for a teacher and were fortunate to discover Li Sun Por, a fourth generation descendent of Yang Lu Chan by his son, Yang Shao Hou.

The style is Yang Ancient Traditional and forms the and Under their previous master the group also learned staff, spear and sword and a 73 hand form which Mr Li modified himself from the small, fast form. The foci are health and internal energy. There are eight members in Bangkok plus another four in Chiang Rai, the youngest about thirty. The master does not come to the park during his visits, however, but rather teaches inside privately where he can give personal attention to his students.

At other times they practise from about 7 to 9am and oldest member Liu Song Chuan gives instruction. Anyone is welcome to join the group for a free trial, but they have found foreigners rarely stay in Thailand long enough to show the level of commitment which their master expects if he is to teach them seriously. The price is THB per month which pays for the storage container and cleaning of the attractive round practice area.